Paul Cutts 1:08 row
179
Meters
1:08.9
Time
3:12.4
Pace
20
Calories
110
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 108 |
February 18, 2026 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08.9 | 179 | 3:12.4 | 49 | 468 | 20 | 17 | 110 |
| 1:08.9 | 179 | 3:12.4 | 49 | 468 | 10 | 17 | 110 |
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