Paul Cutts 5000m row
5,000
Meters
22:14.2
Time
2:13.4
Pace
301
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 603 |
| Drag Factor | 108 |
May 26, 2026 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:14.2 | 5,000 | 2:13.4 | 147 | 812 | 301 | 27 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 804 | 60 | 27 |
| 4:27.2 | 2,000 | 2:13.6 | 147 | 808 | 60 | 27 |
| 4:25.5 | 3,000 | 2:12.7 | 150 | 813 | 60 | 28 |
| 4:28.4 | 4,000 | 2:14.2 | 145 | 804 | 60 | 27 |
| 4:24.6 | 5,000 | 2:12.3 | 151 | 829 | 61 | 27 |
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Workout Graph
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