Paul Cutts 10x250m/0:40r SkiErg

2,500

Meters

10:48.3

Time

2:09.6

Pace

150

Calories

Rest Distance252
Rest Time6:40.0
Overall Distance2,752
Overall Time17:28.3
Average Watts161
Calories Per Hour832
Stroke Rate38
Stroke Count419
Drag Factor95

May 30, 2026 08:57:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:48.3 2,500 2:09.6 161 832 38
1:04.1 250 2:08.2 166 842 41
1:05.4 250 2:10.8 156 825 39
1:04.5 250 2:09.0 163 837 38
1:04.3 250 2:08.6 165 839 39
1:04.9 250 2:09.8 160 832 39
1:04.4 250 2:08.8 164 838 38
1:04.3 250 2:08.6 165 839 39
1:04.9 250 2:09.8 160 832 39
1:05.5 250 2:11.0 156 824 38
1:06.0 250 2:12.0 152 818 38
r252

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