Paul Cutts 10x1:00/1:15r SkiErg
2,257
Meters
10:00.0
Time
2:12.9
Pace
133
Calories
| Rest Distance | 157 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 2,414 |
| Overall Time | 22:30.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 38 |
| Stroke Count | 382 |
| Drag Factor | 95 |
June 05, 2026 07:13:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,257 | 2:12.9 | 149 | 798 | 38 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 39 | |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 38 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 34 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 39 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 37 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 39 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 40 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 840 | 39 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 39 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 38 | |
| r157 |
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Workout Graph
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