Paul Cutts 2000m row
2,000
Meters
9:10.4
Time
2:17.6
Pace
114
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
January 06, 2020 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:10.4 | 2,000 | 2:17.6 | 134 | 762 | 114 | 21 |
| 2:21.6 | 500 | 2:21.6 | 123 | 724 | 28 | 21 |
| 2:18.8 | 1,000 | 2:18.8 | 131 | 750 | 28 | 22 |
| 2:16.7 | 1,500 | 2:16.7 | 137 | 771 | 29 | 22 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 808 | 29 | 22 |