Paul Cutts 2000m row
2,000
Meters
9:06.1
Time
2:16.5
Pace
115
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
January 10, 2020 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:06.1 | 2,000 | 2:16.5 | 138 | 758 | 115 | 22 |
| 2:16.9 | 500 | 2:16.9 | 136 | 762 | 29 | 22 |
| 2:22.3 | 1,000 | 2:22.3 | 121 | 708 | 28 | 21 |
| 2:13.4 | 1,500 | 2:13.4 | 147 | 782 | 29 | 24 |
| 2:13.5 | 2,000 | 2:13.5 | 147 | 782 | 29 | 25 |