Paul Cutts 30:00 row
6,509
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
June 16, 2020 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,509 | 2:18.2 | 132 | 755 | 24 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 24 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 751 | 24 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 755 | 25 |
| 24:00.0 | 1,290 | 2:19.5 | 129 | 743 | 24 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 766 | 25 |