Paul Cutts 2000m row
2,000
Meters
9:07.7
Time
2:16.9
Pace
115
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
June 18, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:07.7 | 2,000 | 2:16.9 | 136 | 769 | 115 | 22 |
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 29 | 23 |
| 2:18.9 | 1,000 | 2:18.9 | 131 | 749 | 28 | 22 |
| 2:17.3 | 1,500 | 2:17.3 | 135 | 765 | 29 | 22 |
| 2:15.0 | 2,000 | 2:15.0 | 142 | 789 | 29 | 24 |