Paul Cutts 1:04 row
220
Meters
1:04.6
Time
2:26.8
Pace
12
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
July 01, 2020 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.6 | 220 | 2:26.8 | 111 | 680 | 21 |
| 1:04.6 | 221 | 2:26.1 | 112 | 685 | 21 |