Paul Cutts 10000m BikeErg
10,000
Meters
24:05.9
Time
2:24.5
Pace
281
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 72 |
| Power/kg | 1.73 |
| Drag Factor | 64 |
August 21, 2021 15:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:05.9 | 10,000 | 2:24.5 | 116 | 698 | 281 | 72 |
| 5:16.7 | 2,000 | 2:38.3 | 88 | 603 | 53 | 69 |
| 4:56.4 | 4,000 | 2:28.2 | 108 | 670 | 55 | 73 |
| 4:46.0 | 6,000 | 2:23.0 | 120 | 711 | 56 | 75 |
| 4:35.6 | 8,000 | 2:17.8 | 134 | 760 | 58 | 74 |
| 4:31.1 | 10,000 | 2:15.5 | 141 | 783 | 59 | 73 |