Paul Cutts 10000m row
10,000
Meters
43:53.3
Time
2:11.6
Pace
603
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Stroke Count | 1277 |
| Drag Factor | 107 |
March 08, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.3 | 10,000 | 2:11.6 | 153 | 827 | 29 | 147 |
| 8:39.3 | 2,000 | 2:09.8 | 160 | 850 | 29 | 143 |
| 8:42.4 | 4,000 | 2:10.6 | 157 | 840 | 30 | 147 |
| 8:48.5 | 6,000 | 2:12.1 | 152 | 822 | 29 | 146 |
| 8:53.2 | 8,000 | 2:13.3 | 148 | 808 | 29 | 146 |
| 8:49.9 | 10,000 | 2:12.4 | 151 | 818 | 29 | 154 |
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Workout Graph
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