David Ellis 10000m row
10,000
Meters
41:18.5
Time
2:03.9
Pace
640
Calories
164
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 935 |
| Drag Factor | 112 |
May 09, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.5 | 10,000 | 2:03.9 | 184 | 932 | 22 | 164 |
| 8:15.1 | 2,000 | 2:03.7 | 185 | 935 | 22 | 150 |
| 8:15.5 | 4,000 | 2:03.8 | 184 | 933 | 23 | 160 |
| 8:15.9 | 6,000 | 2:03.9 | 184 | 932 | 23 | 167 |
| 8:16.6 | 8,000 | 2:04.1 | 183 | 929 | 23 | 171 |
| 8:15.4 | 10,000 | 2:03.8 | 184 | 934 | 23 | 176 |
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Workout Graph
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