Fulya Ozsan v250m/3:00r...4 row
1,000
Meters
3:45.8
Time
1:52.9
Pace
72
Calories
165
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,067 |
| Overall Time | 15:45.8 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 38 |
| Stroke Count | 144 |
| Drag Factor | 100 |
August 02, 2026 09:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1147 | 38 | 165 | |
| 0:54.7 | 250 | 1:49.4 | 267 | 1250 | 38 | 161 | |
| r: 3:00 | 17 | ||||||
| 0:55.1 | 250 | 1:50.2 | 262 | 1176 | 37 | 169 | |
| r: 3:00 | 16 | ||||||
| 0:57.1 | 250 | 1:54.2 | 235 | 1134 | 38 | 166 | |
| r: 3:00 | 14 | ||||||
| 0:58.9 | 250 | 1:57.8 | 214 | 1039 | 39 | 165 | |
| r: 3:00 | 20 | ||||||
| r67 |
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Workout Graph
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