Fulya Ozsan v100m/3:00r...5 row
500
Meters
1:47.7
Time
1:47.7
Pace
38
Calories
119
Heart Rate
| Rest Distance | 117 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 617 |
| Overall Time | 16:47.7 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 45 |
| Stroke Count | 86 |
| Drag Factor | 103 |
August 18, 2026 08:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:47.7 | 500 | 1:47.7 | 280 | 1270 | 45 | 119 | |
| 0:21.6 | 100 | 1:48.0 | 278 | 1333 | 47 | 127 | |
| r: 3:00 | 22 | ||||||
| 0:21.8 | 100 | 1:49.0 | 270 | 1155 | 44 | 116 | |
| r: 3:00 | 24 | ||||||
| 0:21.3 | 100 | 1:46.5 | 290 | 1352 | 48 | 118 | |
| r: 3:00 | 24 | ||||||
| 0:21.4 | 100 | 1:47.0 | 286 | 1345 | 45 | 112 | |
| r: 3:00 | 24 | ||||||
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 42 | 122 | |
| r: 3:00 | 23 | ||||||
| r117 |
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Workout Graph
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