Fulya Ozsan 5000m row
5,000
Meters
24:47.5
Time
2:28.7
Pace
279
Calories
148
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 469 |
| Drag Factor | 120 |
October 03, 2026 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:47.5 | 5,000 | 2:28.7 | 106 | 675 | 279 | 18 | 148 |
| 4:50.8 | 1,000 | 2:25.4 | 114 | 705 | 57 | 20 | 146 |
| 4:55.4 | 2,000 | 2:27.7 | 109 | 682 | 56 | 19 | 148 |
| 5:01.7 | 3,000 | 2:30.8 | 102 | 656 | 55 | 19 | 149 |
| 5:00.5 | 4,000 | 2:30.2 | 103 | 670 | 56 | 19 | 150 |
| 4:59.1 | 5,000 | 2:29.5 | 105 | 661 | 55 | 18 | 151 |
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Workout Graph
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