Fulya Ozsan 3000m row
3,000m
Meters
16:19.5
Time
2:43.2
Pace
154
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 300 |
| Drag Factor | 102 |
October 01, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.5 | 3,000m | 2:43.2 | 80 | 576 | 18 |
| 3:21.6 | 600m | 2:48.0 | 74 | 554 | 18 |
| 3:11.3 | 1,200m | 2:39.4 | 86 | 597 | 18 |
| 3:14.4 | 1,800m | 2:42.0 | 82 | 583 | 18 |
| 3:22.7 | 2,400m | 2:48.9 | 73 | 549 | 18 |
| 3:09.4 | 3,000m | 2:37.8 | 89 | 606 | 20 |
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Workout Graph
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