Fulya Ozsan 3000m row
3,000m
Meters
16:15.4
Time
2:42.5
Pace
155
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 295 |
| Drag Factor | 102 |
October 01, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.4 | 3,000m | 2:42.5 | 81 | 580 | 18 |
| 3:14.1 | 600m | 2:41.7 | 83 | 584 | 18 |
| 3:12.0 | 1,200m | 2:40.0 | 85 | 594 | 18 |
| 3:14.4 | 1,800m | 2:42.0 | 82 | 583 | 18 |
| 3:14.9 | 2,400m | 2:42.4 | 82 | 581 | 18 |
| 3:20.0 | 3,000m | 2:46.6 | 76 | 560 | 19 |
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Workout Graph
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