Fulya Ozsan 3000m row

3,000m

Meters

16:25.8

Time

2:44.3

Pace

154

Calories

Average Watts79
Calories Per Hour571
Stroke Rate16
Stroke Count268
Drag Factor0

October 03, 2024 10:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:25.8 3,000m 2:44.3 79 571 16
3:28.3 600m 2:53.5 67 530 16
3:15.7 1,200m 2:43.0 81 577 16
3:18.8 1,800m 2:45.6 77 564 16
3:13.0 2,400m 2:40.8 84 589 17
3:10.1 3,000m 2:38.4 88 602 16

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Workout Graph

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