Fulya Ozsan 3000m row
3,000m
Meters
16:31.1
Time
2:45.1
Pace
154
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 16 |
| Stroke Count | 269 |
| Drag Factor | 0 |
October 03, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.1 | 3,000m | 2:45.1 | 78 | 567 | 16 |
| 3:19.1 | 600m | 2:45.9 | 77 | 563 | 17 |
| 3:22.2 | 1,200m | 2:48.5 | 73 | 551 | 16 |
| 3:17.5 | 1,800m | 2:44.5 | 79 | 570 | 16 |
| 3:18.8 | 2,400m | 2:45.6 | 77 | 564 | 16 |
| 3:13.5 | 3,000m | 2:41.2 | 83 | 587 | 16 |
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Workout Graph
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