Fulya Ozsan 3000m row
3,000
Meters
16:18.6
Time
2:43.1
Pace
156
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 332 |
| Drag Factor | 87 |
October 11, 2024 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:18.6 | 3,000 | 2:43.1 | 81 | 577 | 156 | 20 |
| 3:08.2 | 600 | 2:36.8 | 91 | 612 | 32 | 21 |
| 3:19.2 | 1,200 | 2:46.0 | 77 | 563 | 31 | 21 |
| 3:20.5 | 1,800 | 2:47.0 | 75 | 558 | 31 | 20 |
| 3:21.2 | 2,400 | 2:47.6 | 74 | 555 | 31 | 20 |
| 3:09.5 | 3,000 | 2:37.9 | 89 | 605 | 31 | 20 |
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Workout Graph
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