Fulya Ozsan 4010m row
4,010m
Meters
21:45.2
Time
2:42.7
Pace
207
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 79 |
October 15, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.2 | 4,010m | 2:42.7 | 81 | 579 | 21 |
| 5:36.3 | 1,000m | 2:48.1 | 74 | 553 | 21 |
| 5:25.2 | 2,000m | 2:42.6 | 81 | 580 | 21 |
| 5:17.9 | 3,000m | 2:38.9 | 87 | 599 | 22 |
| 5:18.9 | 4,000m | 2:39.4 | 86 | 597 | 21 |
| 0:04.5 | 4,010m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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