Fulya Ozsan 4000m row
4,000m
Meters
21:22.4
Time
2:40.3
Pace
209
Calories
Average Watts | 85 |
---|---|
Calories Per Hour | 592 |
Stroke Rate | 21 |
Stroke Count | 445 |
Drag Factor | 89 |
October 15, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:22.4 | 4,000m | 2:40.3 | 85 | 592 | 21 |
4:25.6 | 800m | 2:46.0 | 77 | 563 | 21 |
4:17.2 | 1,600m | 2:40.7 | 84 | 589 | 21 |
4:14.7 | 2,400m | 2:39.1 | 87 | 598 | 21 |
4:13.9 | 3,200m | 2:38.6 | 88 | 601 | 21 |
4:10.9 | 4,000m | 2:36.8 | 91 | 612 | 21 |
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Workout Graph
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