Fulya Ozsan 4000m row

4,000m

Meters

21:22.4

Time

2:40.3

Pace

209

Calories

Average Watts85
Calories Per Hour592
Stroke Rate21
Stroke Count445
Drag Factor89

October 15, 2024 21:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:22.4 4,000m 2:40.3 85 592 21
4:25.6 800m 2:46.0 77 563 21
4:17.2 1,600m 2:40.7 84 589 21
4:14.7 2,400m 2:39.1 87 598 21
4:13.9 3,200m 2:38.6 88 601 21
4:10.9 4,000m 2:36.8 91 612 21

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Workout Graph

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