Fulya Ozsan v15:00/5:00r...2 row
6,148m
Meters
30:00.0
Time
2:26.3
Pace
341
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,175m |
| Overall Time | 35:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 181 |
October 31, 2024 09:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,148m | 2:26.3 | 112 | 683 | 22 | |
| 15:00.0 | 3,028m | 2:28.6 | 107 | 666 | 20 | |
| r: 5:00 | 27m | |||||
| 15:00.0 | 3,120m | 2:24.2 | 117 | 701 | 24 | |
| r27m |
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Workout Graph
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