Fulya Ozsan v15:00/5:00r...2 row
6,156m
Meters
30:06.8
Time
2:26.7
Pace
341
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,170m |
| Overall Time | 35:06.8 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 123 |
December 04, 2024 12:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,156m | 2:26.7 | 111 | 681 | 22 | |
| 15:00.0 | 3,067m | 2:26.7 | 111 | 681 | 20 | |
| r: 5:00 | 14m | |||||
| 15:06.8 | 3,089m | 2:26.7 | 111 | 680 | 24 | |
| r14m |
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Workout Graph
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