Zach Blackburn 8:21 row
2,023
Meters
8:21.5
Time
2:03.9
Pace
133
Calories
167
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 155 |
| Drag Factor | 130 |
January 31, 2026 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:21.5 | 2,023 | 2:03.9 | 184 | 932 | 133 | 18 | 167 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 79 | 19 | 163 |
| 8:21.5 | 814 | 2:03.7 | 185 | 935 | 54 | 18 | 172 |
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Workout Graph
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Detected some HRM instability.