Zach Blackburn 4:08 row
982
Meters
4:08.3
Time
2:06.4
Pace
66
Calories
164
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 130 |
February 03, 2026 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.3 | 982 | 2:06.4 | 173 | 896 | 66 | 19 | 164 |
| 4:08.3 | 982 | 2:06.4 | 173 | 896 | 66 | 19 | 164 |
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Workout Graph
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