Zach Blackburn 8:21 row
2,012
Meters
8:21.5
Time
2:04.6
Pace
128
Calories
137
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 151 |
| Drag Factor | 129 |
March 24, 2026 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:21.5 | 2,012 | 2:04.6 | 181 | 922 | 128 | 18 | 137 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 18 | 159 |
| 8:21.5 | 813 | 2:03.9 | 184 | 932 | 52 | 18 | 116 |
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Workout Graph
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