Zach Blackburn 8:00 row
2,013
Meters
8:00.6
Time
1:59.3
Pace
133
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 18 |
| Stroke Count | 149 |
| Drag Factor | 122 |
April 11, 2026 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.6 | 2,013 | 1:59.3 | 206 | 1008 | 133 | 18 | 152 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 19 | 172 |
| 8:00.6 | 758 | 1:59.1 | 207 | 1012 | 50 | 18 | 133 |
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Workout Graph
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Detected some HRM instability.