Emily Parker 21097m row
21,097m
Meters
1:32:07.4
Time
2:10.9
Pace
1281
Calories
163
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 26 |
Stroke Count | 2467 |
Drag Factor | 116 |
October 12, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:32:07.4 | 21,097m | 2:10.9 | 156 | 835 | 26 | 163 |
21:47.5 | 5,000m | 2:10.7 | 157 | 838 | 27 | 155 |
21:57.8 | 10,000m | 2:11.7 | 153 | 826 | 26 | 162 |
21:57.0 | 15,000m | 2:11.7 | 153 | 827 | 26 | 162 |
21:53.3 | 20,000m | 2:11.3 | 155 | 831 | 27 | 168 |
4:31.8 | 21,097m | 2:03.8 | 184 | 933 | 31 | 171 |
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Workout Graph
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