Jared Peterson v5:00/2:00r...3 row
3,368
Meters
12:00.0
Time
1:46.8
Pace
256
Calories
| Rest Distance | 569 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,937 |
| Overall Time | 18:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 26 |
| Stroke Count | 387 |
| Drag Factor | 184 |
May 01, 2025 14:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,368 | 1:46.8 | 287 | 1280 | 26 | |
| 5:00.0 | 1,408 | 1:46.5 | 289 | 1284 | 26 | |
| r: 2:00 | 242 | |||||
| 4:00.0 | 1,136 | 1:45.6 | 297 | 1320 | 26 | |
| r: 2:00 | 109 | |||||
| 3:00.0 | 823 | 1:49.3 | 268 | 1220 | 26 | |
| r: 2:00 | 218 | |||||
| r569 |
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Workout Graph
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