Jared Peterson v4:00/2:00r...7 row
5,354
Meters
19:00.0
Time
1:46.4
Pace
408
Calories
181
Heart Rate
| Rest Distance | 1,592 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,946 |
| Overall Time | 33:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 25 |
| Stroke Count | 663 |
| Drag Factor | 211 |
May 09, 2025 15:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 5,354 | 1:46.4 | 290 | 1288 | 25 | 181 | |
| 4:00.0 | 1,138 | 1:45.4 | 299 | 1320 | 26 | 175 | |
| r: 2:00 | 331 | ||||||
| 3:00.0 | 837 | 1:47.5 | 282 | 1260 | 25 | 179 | |
| r: 2:00 | 358 | ||||||
| 2:00.0 | 568 | 1:45.6 | 297 | 1320 | 25 | 181 | |
| r: 2:00 | 269 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 25 | 177 | |
| r: 2:00 | 252 | ||||||
| 2:00.0 | 582 | 1:43.0 | 319 | 1380 | 25 | 185 | |
| r: 2:00 | 185 | ||||||
| 3:00.0 | 838 | 1:47.3 | 283 | 1260 | 25 | 187 | |
| r: 2:00 | 189 | ||||||
| 4:00.0 | 1,088 | 1:50.2 | 261 | 1185 | 25 | 188 | |
| r: 2:00 | 8 | ||||||
| r1,592 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.