Jared Peterson v1:00/1:00r...6 row
5,533
Meters
21:00.0
Time
1:53.8
Pace
401
Calories
164
Heart Rate
| Rest Distance | 730 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,263 |
| Overall Time | 27:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 23 |
| Stroke Count | 603 |
| Drag Factor | 206 |
May 18, 2025 13:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,533 | 1:53.8 | 237 | 1145 | 23 | 164 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 27 | 133 | |
| r: 1:00 | 166 | ||||||
| 2:00.0 | 596 | 1:40.6 | 343 | 1470 | 26 | 163 | |
| r: 1:00 | 147 | ||||||
| 3:00.0 | 880 | 1:42.2 | 327 | 1420 | 25 | 173 | |
| r: 1:00 | 141 | ||||||
| 4:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 24 | 173 | |
| r: 1:00 | 78 | ||||||
| 5:00.0 | 1,188 | 2:06.2 | 174 | 912 | 23 | 161 | |
| r: 1:00 | 107 | ||||||
| 6:00.0 | 1,501 | 1:59.9 | 203 | 1040 | 23 | 181 | |
| r: 1:00 | 91 | ||||||
| r730 |
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Workout Graph
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