Jared Peterson v1:00/2:00r...5 row
3,745
Meters
13:00.0
Time
1:44.1
Pace
294
Calories
163
Heart Rate
| Rest Distance | 1,572 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,317 |
| Overall Time | 23:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 207 |
May 20, 2025 12:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,745 | 1:44.1 | 310 | 1356 | 25 | 163 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 27 | 127 | |
| r: 2:00 | 402 | ||||||
| 3:00.0 | 887 | 1:41.4 | 335 | 1440 | 26 | 158 | |
| r: 2:00 | 286 | ||||||
| 5:00.0 | 1,395 | 1:47.5 | 282 | 1260 | 25 | 178 | |
| r: 2:00 | 233 | ||||||
| 3:00.0 | 856 | 1:45.1 | 301 | 1320 | 25 | 180 | |
| r: 2:00 | 321 | ||||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 26 | 173 | |
| r: 2:00 | 330 | ||||||
| r1,572 |
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Workout Graph
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