Jared Peterson v1:00/1:00r...7 row
3,065
Meters
10:00.0
Time
1:37.8
Pace
260
Calories
170
Heart Rate
| Rest Distance | 773 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,838 |
| Overall Time | 17:00.0 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 26 |
| Stroke Count | 357 |
| Drag Factor | 211 |
May 25, 2025 13:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,065 | 1:37.8 | 373 | 1560 | 26 | 170 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 27 | 144 | |
| r: 1:00 | 175 | ||||||
| 2:00.0 | 608 | 1:38.6 | 364 | 1530 | 27 | 168 | |
| r: 1:00 | 140 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 26 | 170 | |
| r: 1:00 | 158 | ||||||
| 2:00.0 | 626 | 1:35.8 | 398 | 1650 | 26 | 180 | |
| r: 1:00 | 113 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 26 | 175 | |
| r: 1:00 | 79 | ||||||
| 2:00.0 | 583 | 1:42.9 | 321 | 1380 | 26 | 177 | |
| r: 1:00 | 92 | ||||||
| 1:00.0 | 318 | 1:34.3 | 417 | 1680 | 27 | 179 | |
| r: 1:00 | 16 | ||||||
| r773 |
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Workout Graph
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