Jared Peterson v1:00/2:00r...5 row
3,961
Meters
15:00.0
Time
1:53.6
Pace
287
Calories
169
Heart Rate
| Rest Distance | 1,090 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,051 |
| Overall Time | 25:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 203 |
June 18, 2025 13:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,961 | 1:53.6 | 239 | 1148 | 23 | 169 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1740 | 27 | 137 | |
| r: 2:00 | 371 | ||||||
| 2:00.0 | 609 | 1:38.5 | 366 | 1530 | 26 | 178 | |
| r: 2:00 | 273 | ||||||
| 3:00.0 | 856 | 1:45.1 | 301 | 1320 | 24 | 180 | |
| r: 2:00 | 179 | ||||||
| 4:00.0 | 1,047 | 1:54.6 | 232 | 1095 | 24 | 182 | |
| r: 2:00 | 255 | ||||||
| 5:00.0 | 1,126 | 2:13.2 | 148 | 816 | 22 | 169 | |
| r: 2:00 | 12 | ||||||
| r1,090 |
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Workout Graph
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