Jared Peterson v500m/2:00r...5 row
2,500
Meters
8:07.7
Time
1:37.5
Pace
214
Calories
173
Heart Rate
| Rest Distance | 1,477 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,977 |
| Overall Time | 18:07.7 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 25 |
| Stroke Count | 392 |
| Drag Factor | 201 |
June 22, 2025 23:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:07.7 | 2,500 | 1:37.5 | 377 | 1579 | 25 | 173 | |
| 1:38.3 | 500 | 1:38.3 | 368 | 1538 | 26 | 159 | |
| r: 2:00 | 337 | ||||||
| 1:37.8 | 500 | 1:37.8 | 374 | 1582 | 26 | 170 | |
| r: 2:00 | 340 | ||||||
| 1:37.5 | 500 | 1:37.5 | 378 | 1587 | 25 | 178 | |
| r: 2:00 | 254 | ||||||
| 1:37.4 | 500 | 1:37.4 | 379 | 1589 | 25 | 180 | |
| r: 2:00 | 252 | ||||||
| 1:36.7 | 500 | 1:36.7 | 387 | 1600 | 25 | 182 | |
| r: 2:00 | 294 | ||||||
| r1,477 |
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Workout Graph
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