Jared Peterson v1:00/2:00r...5 row
3,524
Meters
13:00.0
Time
1:50.6
Pace
267
Calories
168
Heart Rate
| Rest Distance | 1,665 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,189 |
| Overall Time | 23:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 198 |
July 15, 2025 21:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,524 | 1:50.6 | 258 | 1232 | 23 | 168 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1680 | 27 | 139 | |
| r: 2:00 | 367 | ||||||
| 3:00.0 | 872 | 1:43.2 | 318 | 1380 | 25 | 172 | |
| r: 2:00 | 329 | ||||||
| 5:00.0 | 1,198 | 2:05.2 | 178 | 984 | 22 | 175 | |
| r: 2:00 | 301 | ||||||
| 3:00.0 | 820 | 1:49.7 | 265 | 1200 | 24 | 179 | |
| r: 2:00 | 285 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1680 | 26 | 175 | |
| r: 2:00 | 383 | ||||||
| r1,665 |
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Workout Graph
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