Jared Peterson v1:00/2:00r...5 row
4,199
Meters
15:00.0
Time
1:47.1
Pace
319
Calories
165
Heart Rate
| Rest Distance | 1,685 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,884 |
| Overall Time | 25:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 208 |
July 17, 2025 21:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,199 | 1:47.1 | 284 | 1276 | 24 | 165 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 26 | 136 | |
| r: 2:00 | 364 | ||||||
| 2:00.0 | 591 | 1:41.5 | 334 | 1440 | 25 | 165 | |
| r: 2:00 | 349 | ||||||
| 3:00.0 | 883 | 1:41.9 | 331 | 1420 | 24 | 177 | |
| r: 2:00 | 276 | ||||||
| 4:00.0 | 1,126 | 1:46.5 | 289 | 1290 | 24 | 178 | |
| r: 2:00 | 262 | ||||||
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 24 | 173 | |
| r: 2:00 | 434 | ||||||
| r1,685 |
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Workout Graph
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