Jared Peterson v1:00/1:00r...6 row
5,138
Meters
21:00.0
Time
2:02.6
Pace
370
Calories
165
Heart Rate
| Rest Distance | 610 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,748 |
| Overall Time | 27:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 21 |
| Stroke Count | 536 |
| Drag Factor | 197 |
July 22, 2025 21:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,138 | 2:02.6 | 190 | 1057 | 21 | 165 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 27 | 143 | |
| r: 1:00 | 159 | ||||||
| 2:00.0 | 617 | 1:37.2 | 381 | 1590 | 25 | 170 | |
| r: 1:00 | 119 | ||||||
| 3:00.0 | 870 | 1:43.4 | 316 | 1380 | 24 | 177 | |
| r: 1:00 | 97 | ||||||
| 4:00.0 | 827 | 2:25.1 | 115 | 825 | 19 | 166 | |
| r: 1:00 | 13 | ||||||
| 5:00.0 | 966 | 2:35.2 | 93 | 720 | 18 | 155 | |
| r: 1:00 | 91 | ||||||
| 6:00.0 | 1,550 | 1:56.1 | 223 | 1070 | 23 | 179 | |
| r: 1:00 | 131 | ||||||
| r610 |
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Workout Graph
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