Jared Peterson v6:00/1:00r...6 row
5,815
Meters
21:00.0
Time
1:48.3
Pace
434
Calories
79
Heart Rate
| Rest Distance | 625 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,440 |
| Overall Time | 27:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 206 |
August 19, 2025 20:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,815 | 1:48.3 | 275 | 1240 | 23 | 79 | |
| 6:00.0 | 1,627 | 1:50.6 | 258 | 1180 | 24 | 79 | |
| r: 1:00 | 96 | ||||||
| 5:00.0 | 1,389 | 1:47.9 | 278 | 1248 | 23 | ||
| r: 1:00 | 97 | ||||||
| 4:00.0 | 1,120 | 1:47.1 | 285 | 1275 | 23 | ||
| r: 1:00 | 46 | ||||||
| 3:00.0 | 805 | 1:51.8 | 250 | 1160 | 24 | ||
| r: 1:00 | 124 | ||||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1350 | 25 | ||
| r: 1:00 | 117 | ||||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 25 | ||
| r: 1:00 | 145 | ||||||
| r625 |
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Workout Graph
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