Jared Peterson v2:00/1:00r...7 row
4,200
Meters
17:00.0
Time
2:01.4
Pace
288
Calories
157
Heart Rate
| Rest Distance | 602 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,802 |
| Overall Time | 24:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 163 |
August 27, 2025 07:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,200 | 2:01.4 | 195 | 1016 | 24 | 157 | |
| 2:00.0 | 517 | 1:56.0 | 224 | 1050 | 25 | 137 | |
| r: 1:00 | 142 | ||||||
| 3:00.0 | 792 | 1:53.6 | 239 | 1120 | 26 | 161 | |
| r: 1:00 | 120 | ||||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1050 | 26 | 162 | |
| r: 1:00 | 147 | ||||||
| 3:00.0 | 818 | 1:50.0 | 263 | 1200 | 26 | 174 | |
| r: 1:00 | 78 | ||||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1230 | 26 | 170 | |
| r: 1:00 | 41 | ||||||
| 3:00.0 | 482 | 3:06.7 | 54 | 500 | 19 | 133 | |
| r: 1:00 | 43 | ||||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1080 | 26 | 162 | |
| r: 1:00 | 31 | ||||||
| r602 |
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Workout Graph
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