Jared Peterson v3:00/2:00r...5 row
4,288
Meters
15:00.0
Time
1:44.9
Pace
334
Calories
170
Heart Rate
| Rest Distance | 1,573 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,861 |
| Overall Time | 25:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 201 |
September 08, 2025 20:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,288 | 1:44.9 | 303 | 1336 | 24 | 170 | |
| 3:00.0 | 869 | 1:43.5 | 315 | 1380 | 25 | 155 | |
| r: 2:00 | 345 | ||||||
| 3:00.0 | 869 | 1:43.5 | 315 | 1380 | 24 | 172 | |
| r: 2:00 | 331 | ||||||
| 3:00.0 | 863 | 1:44.2 | 309 | 1360 | 23 | 176 | |
| r: 2:00 | 311 | ||||||
| 3:00.0 | 860 | 1:44.6 | 305 | 1340 | 24 | 177 | |
| r: 2:00 | 267 | ||||||
| 3:00.0 | 826 | 1:48.9 | 271 | 1220 | 25 | 171 | |
| r: 2:00 | 319 | ||||||
| r1,573 |
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Workout Graph
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