Jared Peterson v2:00/2:00r...5 row
4,039
Meters
14:00.0
Time
1:43.9
Pace
317
Calories
169
Heart Rate
| Rest Distance | 1,535 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,574 |
| Overall Time | 24:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 204 |
September 09, 2025 20:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 4,039 | 1:43.9 | 311 | 1358 | 24 | 169 | |
| 2:00.0 | 588 | 1:42.0 | 329 | 1410 | 26 | 154 | |
| r: 2:00 | 303 | ||||||
| 3:00.0 | 876 | 1:42.7 | 323 | 1400 | 24 | 166 | |
| r: 2:00 | 303 | ||||||
| 4:00.0 | 1,125 | 1:46.6 | 288 | 1290 | 24 | 175 | |
| r: 2:00 | 315 | ||||||
| 3:00.0 | 868 | 1:43.6 | 314 | 1360 | 24 | 176 | |
| r: 2:00 | 293 | ||||||
| 2:00.0 | 582 | 1:43.0 | 319 | 1380 | 25 | 174 | |
| r: 2:00 | 321 | ||||||
| r1,535 |
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Workout Graph
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