Jared Peterson v1:00/1:00r...7 row
2,991
Meters
10:00.0
Time
1:40.3
Pace
246
Calories
166
Heart Rate
| Rest Distance | 1,030 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,021 |
| Overall Time | 17:00.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 209 |
September 11, 2025 07:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,991 | 1:40.3 | 347 | 1476 | 25 | 166 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 26 | 141 | |
| r: 1:00 | 163 | ||||||
| 2:00.0 | 585 | 1:42.5 | 324 | 1410 | 25 | 162 | |
| r: 1:00 | 150 | ||||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 26 | 165 | |
| r: 1:00 | 158 | ||||||
| 2:00.0 | 588 | 1:42.0 | 329 | 1410 | 25 | 174 | |
| r: 1:00 | 136 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 25 | 172 | |
| r: 1:00 | 153 | ||||||
| 2:00.0 | 591 | 1:41.5 | 334 | 1440 | 25 | 179 | |
| r: 1:00 | 117 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 25 | 174 | |
| r: 1:00 | 153 | ||||||
| r1,030 |
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Workout Graph
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