Jared Peterson v2:00/1:00r...7 row
4,671
Meters
17:00.0
Time
1:49.1
Pace
349
Calories
164
Heart Rate
| Rest Distance | 778 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,449 |
| Overall Time | 24:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 202 |
September 26, 2025 15:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,671 | 1:49.1 | 269 | 1231 | 24 | 164 | |
| 2:00.0 | 585 | 1:42.5 | 324 | 1410 | 26 | 115 | |
| r: 1:00 | 75 | ||||||
| 3:00.0 | 857 | 1:45.0 | 302 | 1320 | 25 | 175 | |
| r: 1:00 | 99 | ||||||
| 2:00.0 | 590 | 1:41.6 | 333 | 1440 | 25 | 178 | |
| r: 1:00 | 71 | ||||||
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 24 | 146 | |
| r: 1:00 | 107 | ||||||
| 2:00.0 | 597 | 1:40.5 | 345 | 1470 | 25 | 178 | |
| r: 1:00 | 125 | ||||||
| 3:00.0 | 802 | 1:52.2 | 248 | 1140 | 24 | 180 | |
| r: 1:00 | 146 | ||||||
| 2:00.0 | 550 | 1:49.0 | 270 | 1200 | 24 | 177 | |
| r: 1:00 | 155 | ||||||
| r778 |
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Workout Graph
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