Jared Peterson v6:00/2:00r...6 row
4,316
Meters
15:00.0
Time
1:44.2
Pace
342
Calories
176
Heart Rate
| Rest Distance | 1,758 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,074 |
| Overall Time | 27:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 24 |
| Stroke Count | 619 |
| Drag Factor | 204 |
October 02, 2025 13:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,316 | 1:44.2 | 309 | 1368 | 24 | 176 | |
| 6:00.0 | 1,706 | 1:45.5 | 298 | 1320 | 25 | 177 | |
| r: 2:00 | 311 | ||||||
| 3:00.0 | 891 | 1:41.0 | 340 | 1460 | 25 | 180 | |
| r: 2:00 | 229 | ||||||
| 3:00.0 | 769 | 1:57.0 | 218 | 1040 | 23 | 166 | |
| r: 2:00 | 277 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1620 | 25 | 176 | |
| r: 2:00 | 313 | ||||||
| 1:00.0 | 319 | 1:34.0 | 421 | 1740 | 26 | 178 | |
| r: 2:00 | 312 | ||||||
| 1:00.0 | 322 | 1:33.1 | 433 | 1740 | 26 | 180 | |
| r: 2:00 | 316 | ||||||
| r1,758 |
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Workout Graph
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