Jared Peterson v3:00/2:00r...4 row
3,390
Meters
12:00.0
Time
1:46.1
Pace
259
Calories
166
Heart Rate
| Rest Distance | 1,249 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,639 |
| Overall Time | 20:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 24 |
| Stroke Count | 465 |
| Drag Factor | 210 |
October 09, 2025 07:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,390 | 1:46.1 | 292 | 1295 | 24 | 166 | |
| 3:00.0 | 838 | 1:47.3 | 283 | 1260 | 25 | 154 | |
| r: 2:00 | 256 | ||||||
| 3:00.0 | 841 | 1:47.0 | 286 | 1280 | 24 | 164 | |
| r: 2:00 | 311 | ||||||
| 3:00.0 | 850 | 1:45.8 | 295 | 1300 | 24 | 171 | |
| r: 2:00 | 322 | ||||||
| 3:00.0 | 861 | 1:44.5 | 306 | 1340 | 25 | 176 | |
| r: 2:00 | 360 | ||||||
| r1,249 |
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Workout Graph
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