Jared Peterson v2:00/1:00r...7 row
4,229
Meters
17:00.0
Time
2:00.5
Pace
332
Calories
158
Heart Rate
| Rest Distance | 668 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,897 |
| Overall Time | 24:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 213 |
October 31, 2025 07:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,229 | 2:00.5 | 200 | 1171 | 21 | 158 | |
| 2:00.0 | 585 | 1:42.5 | 324 | 1410 | 26 | ||
| r: 1:00 | 121 | ||||||
| 3:00.0 | 875 | 1:42.8 | 322 | 1400 | 25 | 161 | |
| r: 1:00 | 71 | ||||||
| 2:00.0 | 582 | 1:43.0 | 319 | 1380 | 25 | 175 | |
| r: 1:00 | 108 | ||||||
| 3:00.0 | 638 | 2:21.0 | 125 | 980 | 18 | 157 | |
| 2:00.0 | 100 | 10:00.0 | 2 | 150 | 8 | 120 | |
| r: 1:00 | 118 | ||||||
| 3:00.0 | 879 | 1:42.3 | 326 | 1420 | 25 | 165 | |
| r: 1:00 | 118 | ||||||
| 2:00.0 | 570 | 1:45.2 | 300 | 1320 | 25 | 175 | |
| r: 1:00 | 132 | ||||||
| r668 |
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Workout Graph
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