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Jared Peterson v0:45/0:45r...20 row

4,735

Meters

15:00.0

Time

1:35.0

Pace

415

Calories

162

Heart Rate

Rest Distance1,891
Rest Time15:00.0
Overall Distance6,626
Overall Time30:00.0
Average Watts408
Calories Per Hour1660
Stroke Rate27
Stroke Count669
Drag Factor210

November 03, 2025 07:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,735 1:35.0 408 1660 27 162
0:45.0 219 1:42.7 323 1360 27 119
r: 0:45 120
0:45.0 232 1:36.9 384 1600 27 121
r: 0:45 128
0:45.0 240 1:33.7 425 1680 27 142
r: 0:45 120
0:45.0 233 1:36.5 389 1600 27 144
r: 0:45 114
0:45.0 234 1:36.1 394 1680 25 147
r: 0:45 105
0:45.0 236 1:35.3 404 1680 27 160
r: 0:45 102
0:45.0 239 1:34.1 419 1680 27 160
r: 0:45 107
0:45.0 234 1:36.1 394 1600 27 166
r: 0:45 98
0:45.0 238 1:34.5 414 1680 27 173
r: 0:45 107
0:45.0 244 1:32.2 446 1760 27 173
r: 0:45 95
0:45.0 240 1:33.7 425 1680 27 175
r: 0:45 59
0:45.0 242 1:32.9 435 1760 28 175
r: 0:45 89
0:45.0 241 1:33.3 430 1760 28 175
r: 0:45 87
0:45.0 244 1:32.2 446 1760 28 174
r: 0:45 66
0:45.0 231 1:37.4 379 1600 28 175
r: 0:45 75
0:45.0 239 1:34.1 419 1680 29 176
r: 0:45 93
0:45.0 235 1:35.7 399 1600 28 174
r: 0:45 93
0:45.0 231 1:37.4 379 1600 28 176
r: 0:45 83
0:45.0 240 1:33.7 425 1680 28 170
r: 0:45 75
0:45.0 244 1:32.2 446 1760 28 172
r: 0:45 75
r1,891

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Workout Graph

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