Jared Peterson v2:00/1:00r...8 row
4,338
Meters
16:00.0
Time
1:50.6
Pace
314
Calories
171
Heart Rate
| Rest Distance | 1,004 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,342 |
| Overall Time | 24:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 211 |
January 02, 2026 12:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,338 | 1:50.6 | 258 | 1177 | 25 | 171 | |
| 2:00.0 | 536 | 1:51.9 | 250 | 1140 | 25 | 148 | |
| r: 1:00 | 170 | ||||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1110 | 24 | 161 | |
| r: 1:00 | 153 | ||||||
| 2:00.0 | 540 | 1:51.1 | 255 | 1170 | 24 | 171 | |
| r: 1:00 | 100 | ||||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1230 | 25 | 174 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1170 | 25 | 175 | |
| r: 1:00 | 157 | ||||||
| 2:00.0 | 548 | 1:49.4 | 267 | 1200 | 25 | 181 | |
| r: 1:00 | 132 | ||||||
| 2:00.0 | 542 | 1:50.7 | 258 | 1170 | 26 | 178 | |
| r: 1:00 | 129 | ||||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1230 | 26 | 180 | |
| r: 1:00 | 140 | ||||||
| r1,004 |
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Workout Graph
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